![Shane Flynn talks Cortisol and Adrenaline](https://pbcdn1.podbean.com/imglogo/image-logo/13558768/TWFTT-New-Logo_j3npnn_300x300.jpg)
Wednesday Mar 09, 2022
Shane Flynn talks Cortisol and Adrenaline
An in depth chat with movement specialist Shane Flynn on how cortisol and adrenaline effects the human body
The stress hormone is triggered by all forms of stress, trauma, anxiety and is a “silent killer” when it comes to chronic illness and physical injuries. Check out how it you can be aware of it and make changes in your life today
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This is probably one of the most ”penny dropping” amazing things I’ve listened to - feeling EXTREMELY emotional listening cos I’m ticking so many boxes! Can’t wait for the next podcast with Shane!
Friday Mar 11, 2022
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